Merely thinking that compassion and reason and patience are good will not be enough to develop them. We must wait for difficulties to arise and then attempt to practice them. When we recognize anger arising, practice tolerance. When we see jealousy arising, practice appreciation. When we see greed arising, practice giving. When we see arrogance arising, practice humility.
Jun. 29 Sat.-30 Sun.2019 Meditation Retreat in Yugawara Kanagawa prefecture “Meditation as a Way of Life” Message from Barry Kerzin Meditation is a way of life. How do we integrate it into our daily lives? […]
May. 24, 2018 Human Values Meditation Practice Group We will learn about compassion and meditation from the latest video lecture by Dr. Barry Kerzin and we will practice meditation together. *Staff from Human Values Institute […]