Being altruistic does not mean totally rejecting our own interest or neglecting oneself, this is a misunderstanding. In fact, the kind of altruism that focuses on the well-being of others arises from a very courageous mind, an expansive attitude and a strong sense of self confidence, so much so that the person is capable of challenging the self-cherishing and self-centeredness that tends to rule our lives.
Healthy self-confidence is essential for compassion. It covers both sides of the equation. Humility leads to concern and compassion for others. Self-confidence leads to taking care of ourself through self-compassion. Moving towards this attitude of […]
The more we forgive the more we feel grateful. The more we feel grateful the more we forgive. These two — forgiveness and gratitude — are mutually supportive. They set the tone for the day […]