An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too. On the other hand, hatred, jealousy and fear upset our peace of mind, make us agitated and affect our body adversely. Even our body needs peace of mind and is not suited to agitation.
In our everyday life we have the strong habit to notice and judge others based on differences. It may be gender, age, skin color, ethnicity, country of origin, language and accent, sexual orientation, socioeconomic status, […]
The more we forgive the more we feel grateful. The more we feel grateful the more we forgive. These two — forgiveness and gratitude — are mutually supportive. They set the tone for the day […]