Giving is recognized as a virtue in every major religion and in every civilized society, and it clearly benefits both the giver and the receiver. The one who receives is relieved from the pangs of want. The one who gives can take comfort from the joy their gift brings to others. This is why generosity is the first of the six perfections practicing compassion. It becomes a perfection when practiced in conjunction with wisdom.
The second type of meditation is contemplative or analytical meditation. In this type of meditation we think about a certain topic like impermanence, compassion, or wisdom (shunyata). When we get some feeling, understanding, or an […]
The deepest self-compassion is wisdom. It gets to the heart of the matter – all our dissatisfaction and difficulties. Wisdom is basically nonattachment. There are many levels of nonattachment, like peeling an onion. 1000 years […]