Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems, but we tend to be slaves to powerful emotions like anger, hatred and attachment that are based on misconceived projections about people and things. We need to find ways of reducing these emotions by eliminating the ignorance that underlies them and applying opposing forces.
Often at the root of anger is fear. Gandhi thought this to be true, that fear is our worst enemy. They often go together – fear, uncertainty, doubt, discomfort, irritation, and then anger. How can […]
Most people assume that anger arises from something outside themselves such as frustrating events or other people’s actions. With some reflection we come to realize that no one makes us angry. We make our selves […]
Happiness arises as a result of different causes and conditions. If you harm someone out of anger, you may feel some superficial satisfaction, but deep down you know it was wrong. Your confidence will be […]