Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems, but we tend to be slaves to powerful emotions like anger, hatred and attachment that are based on misconceived projections about people and things. We need to find ways of reducing these emotions by eliminating the ignorance that underlies them and applying opposing forces.
The Buddha taught many different teachings often from different angles. We all have different dispositions and periods in our lives when we are more or less receptive. Please take all these teachings as complementary. Try […]
Let’s review anger management as this is our pillar for cultivating compassion. Patience and tolerance are cultivated through transforming anger. Tolerance can easily flourish into love and compassion. Anger management does not mean suppressing our […]