His Holiness the Dalai Lama shares his vast and profound experience – “Experience has taught me that the greatest inner tranquility comes from developing love and compassion. The more we care for the happiness of others, the greater our own sense of wellbeing. Cultivating a close, warm-hearted feeling for others automatically puts our mind at ease. It helps remove our own fears and insecurities and gives us strength to face obstacles – it is the ultimate source of success in life.”
Happy Choetrul Duchen to everyone. This is the day the Buddha, when defending his tradition in philosophical debate, had to display miracles to defeat the opponents and keep the Buddhist tradition alive. May we all […]
‘Wellbeing’ has now become a household word. But what exactly does it mean? The notion of human flourishing begins to unpack it. Mindfulness is involved; to be in the present observing our inner life. Beyond […]
Self-doubt can riddle us with guilt and paralyze our actions. We are all valuable people in different ways yet we sometimes forget. Opening the heart and focusing outward towards others brings confidence and courage to […]
Human Values Institute