Training in thinking about the welfare of others

“When the going gets tough, the tough get going.” This is a wonderful ode to resilience, to persistence, and to courage. Cultivating inner strength and reserve is what this is all about. Finding that balance of healthy self-confidence not putting others down and not putting ourselves down. Training in thinking about the welfare of others, again and again. Doing something to help when we can, are all ways of enhancing resilience, courage, and joy.