“When the going gets tough, the tough get going.” This is a wonderful ode to resilience, to persistence, and to courage. Cultivating inner strength and reserve is what this is all about. Finding that balance of healthy self-confidence not putting others down and not putting ourselves down. Training in thinking about the welfare of others, again and again. Doing something to help when we can, are all ways of enhancing resilience, courage, and joy.
Finding the right balance in our relationship with our ego is very important. We tend to undershoot or overshoot. Either we are in a funky mood and put ourself down, or we feel better than […]
Healthy self-confidence is essential for compassion. It covers both sides of the equation. Humility leads to concern and compassion for others. Self-confidence leads to taking care of ourself through self-compassion. Moving towards this attitude of […]