“When the going gets tough, the tough get going.” This is a wonderful ode to resilience, to persistence, and to courage. Cultivating inner strength and reserve is what this is all about. Finding that balance of healthy self-confidence not putting others down and not putting ourselves down. Training in thinking about the welfare of others, again and again. Doing something to help when we can, are all ways of enhancing resilience, courage, and joy.
With everything that is going on it is hard to maintain balance and remain calm. Yet, we must. This is our home that we return to again and again. It is where we find joy, […]
Just being introduced to the concept of healthy self-confidence is helpful. Of course getting there takes time, maybe a lifetime. It is putting no one down – not myself and not others. It frees up […]
When you’re hot, you’re hot. When you’re not, you’re not. And that’s o.k. Rather than reacting with excitement, or with self-doubt and “why me,” just observe. Remain centered in the flow. Maintain balance. Keep the […]
Human Values Institute