Martin Luther King Jr. said, “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” And more wisdom again wrapped in love from Thich Nhat Hahn: “When you look deeply into your anger, you will see the person you call your enemy is also suffering. As soon as you see that, the capacity for accepting and having compassion for them is there.
Balancing alertness with relaxation is important in our meditation and daily life as well. The last two posts about emptiness created an abundance of alertness! So let’s chill, relax, and balance with some compassion. My […]
Congratulations to all of you who have the courage and tenacity to read all the last 8 posts explaining the ‘8 Verses of Mind Training’ by Geshe Langri Thangpa. It is not easy, especially the […]