“The Mind is like a parachute. It works best when it is open. So let’s work at opening our hearts, reducing our jealousy, stop criticizing others, and stop criticizing ourselves. Happiness, love and compassion when then flow like a big wave.”
Dr.Barry Kerzin May 13th, 2014
Quieting the mind and allowing it to deeply relax and settle into the present moment is strong medicine. Since we are used to doing the opposite, of following imaginary “what if” stories in the future […]
Most people believe reincarnation is at least possible. Do you? If so, then you have to accept the fact that we’ve been born many times, in fact beginningless. This is because our mind is beginningless. […]
We are on an Easter egg treasure hunt searching for treasures. The treasures are not painted Easter eggs. Rather they are our destructive negative emotions, often lurking just under the surface. You might think, “these […]
Human Values Institute