Rushing around distracted by so many things externally as well as internally drives us crazy, especially when this becomes our norm. So come up for air, take a deep breath, or two, or three, and settle into the present moment. Gain perspective. RELAX. Slowly return to your work, taking each thing one at a time GRACEFULLY. You’ll find more peace and surprisingly more efficiency.
We run around trying to find happiness and drive ourselves nuts; when all the time deep peace and happiness are right here at home within us! Stay still; stay quiet; stay aware! Find the peace […]
“Peace is not just the mere absence of violence or disturbance. It’s when there is a possibility of conflict, but you deliberately avoid violence and adopt methods to solve the problem through peaceful means. That […]