Rushing around distracted by so many things externally as well as internally drives us crazy, especially when this becomes our norm. So come up for air, take a deep breath, or two, or three, and settle into the present moment. Gain perspective. RELAX. Slowly return to your work, taking each thing one at a time GRACEFULLY. You’ll find more peace and surprisingly more efficiency.
“Peace is not just the mere absence of violence or disturbance. It’s when there is a possibility of conflict, but you deliberately avoid violence and adopt methods to solve the problem through peaceful means. That […]
Riding the waves of life gracefully is an art that can be learned. It makes life more meaningful and enjoyable. Riding the ups and downs gracefully allows us to concentrate on our practice more of […]