Rushing around distracted by so many things externally as well as internally drives us crazy, especially when this becomes our norm. So come up for air, take a deep breath, or two, or three, and settle into the present moment. Gain perspective. RELAX. Slowly return to your work, taking each thing one at a time GRACEFULLY. You’ll find more peace and surprisingly more efficiency.
In an increasingly interdependent world our own welfare and happiness depend on many other people. Other human beings have a right to peace and happiness that is equal to our own. Thus, we have a […]
We run around trying to find happiness and drive ourselves nuts; when all the time deep peace and happiness are right here at home within us! Stay still; stay quiet; stay aware! Find the peace […]
Maintaining calmness and peace inside is important. It helps us weather the storms. Who doesn’t have storms? This gives us more perspective as we cultivate less reactivity. More perspective leads to better decisions. Add genuine […]