Human Values Institute

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HomeMessageAltruism

Altruism

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As the universe keeps exploding so does our mind in altruism.

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Mindfulness

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Mindfulness is now a household term yet most people do not know what it means. This is bolstered by the fact that different experts define it differently. The Tibetan word is ‘tenpa,’ which can also […]

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How do we get rid of guilt?

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Feelings of guilt are destructive as we discussed in the last post. But how do we get rid of guilt? We recognize guilt as an old habit, often from childhood. So, this will take time […]

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How we begin overturning our bad habits

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Overturning ingrained habits takes time. It is not easy and requires commitment. To make this commitment to ourself, we need to be convinced the habit is not longer working well in our life, and in […]

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Life, Business, Reality

fear anger guilt jealousy anxiety problems suffering judgment mind

Awareness and its quality

awareness motivation honestly ourselves sincerity gentleness courage patience meditation mindfulness

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inner peace forgiveness humanity interdependence healthy self-confidence
compassion empathy love happiness happy kindness caring peaceful life

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Human Values Institute

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