Hatred, jealousy and excessive attachment cause suffering and agitation. Compassion can help us overcome these disturbances and let us return to a calm state of mind. Compassion is not just being kind to your friend. That involves attachment because it is based on expectation. Compassion is when you do something good without any expectations – based on realizing that “the other person is also just like me in wanting happiness.” Emaho!
Anger, jealousy, pride, and desire are all grounded in wrong perception. Wrong perception of ourself. Wrong perception of the other. We don’t recognize this wrong perception. It becomes our norm. Oh, so familiar, so warm […]
What is real and what is not real? That is the question. Is my ego that generates anger, jealousy, and pride real? Or is it mistaken? That is the question. If it is real, we […]
We are on an Easter egg treasure hunt searching for treasures. The treasures are not painted Easter eggs. Rather they are our destructive negative emotions, often lurking just under the surface. You might think, “these […]