Healthy self-confidence puts nobody down — not myself; not others.
Self-Confidence
Message
How we begin overturning our bad habits
Overturning ingrained habits takes time. It is not easy and requires commitment. To make this commitment to ourself, we need to be convinced the habit is not longer working well in our life, and in […]
Past
2018 Sep. 15 AM “Meditation Program in Tokyo”
Sep. 15, 2018 “Meditation Program in Tokyo” Dr. Barry Kerzin will lead a meditation Program in Tokyo. We will be happy if you can join this precious meditation program and practice with us! 【Date】Sep. […]
Message
Deep inner peace
When the sun is shining we are happy. When it is cloudy we are sad. Practicing more compassion towards our self and others gradually regardless of the sun shining or not we feel happy. A […]