Healthy self-confidence puts nobody down — not myself; not others.
One who looks outside dreams, one who looks inside awakens. This insight comes from Carl Jung. It seems although not surprising he recognized the value of mindfulness before it became popular in the west. While […]
When the sun is shining we are happy. When there are clouds we are sad. We are very much influenced by our surroundings. Reach out to others more and more, even if only by wishing […]
May. 8, 2018 The Dalai Lama’s doctor has come to help – Pittsburgh Post Gazette The personal physician to the 14th Dalai Lama, Dr. Barry Kerzin, is an American-born Buddhist monk who is in Pittsburgh […]