Healthy self-confidence puts nobody down — not myself; not others.
Self-Confidence
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Anger management
Two nights ago in Mongolia I was teaching about emotional hygiene emphasizing anger management. These words are on the tip of my tongue, so I’ll write a few down. The key to anger management is […]
Past
2018 Sep. 15 AM “Meditation Program in Tokyo”
Sep. 15, 2018 “Meditation Program in Tokyo” Dr. Barry Kerzin will lead a meditation Program in Tokyo. We will be happy if you can join this precious meditation program and practice with us! 【Date】Sep. […]
Past
2018 Nov. 10 “Peacefulness” Meditation Program in Tokyo
Nov. 10, 2018 “Peacefulness” Meditation Program in Tokyo Message from Dr. Barry Kerzin We all live very stressful lives. Our sleep is often disturbed. We often find we do not have enough time. Inside […]