I woke up this morning with a smile singing silently, “Zippidy dooda, zippidy aye; my or my what a wonderful day. Plenty of sunshine com’in my way, zippidy dooda, ziddidy aye.” When we are happy, think of others. It reduces excitement. When we are sad, think of others. It lifts our mood. In both situations thinking of others brings peace, and a calm joy, and benefit to others.
When the sun is shining we are happy. When there are clouds we are sad. We are very much influenced by our surroundings. Reach out to others more and more, even if only by wishing […]
Balancing alertness with relaxation is important in our meditation and daily life as well. The last two posts about emptiness created an abundance of alertness! So let’s chill, relax, and balance with some compassion. My […]
Living a life of humility, simplicity, and helping others is meaningful. It brings joy along with deeper satisfaction and contentment. These qualities are often lacking in today’s environment. Being humble counters the tendency not only […]