I woke up this morning with a smile singing silently, “Zippidy dooda, zippidy aye; my or my what a wonderful day. Plenty of sunshine com’in my way, zippidy dooda, ziddidy aye.” When we are happy, think of others. It reduces excitement. When we are sad, think of others. It lifts our mood. In both situations thinking of others brings peace, and a calm joy, and benefit to others.
Let’s explore patience a bit more. It involves managing and reducing anger. Suppressing anger doesn’t help; later it comes back with a vengeance. We need to transform it. When you churn milk you get butter […]
Never forget the joy, even if you are not feeling it, remember it. This is our true default setting – joy and love. Even remembering it can help lift the cloud, at least a little. […]