Purity seems not possible but practicing kindness and no harm puts us on the path
Practicing kindness and no harm
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We all want to be happy and not hurt
Balancing alertness with relaxation is important in our meditation and daily life as well. The last two posts about emptiness created an abundance of alertness! So let’s chill, relax, and balance with some compassion. My […]
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The inner journey
One who looks outside dreams, one who looks inside awakens. This insight comes from Carl Jung. It seems although not surprising he recognized the value of mindfulness before it became popular in the west. While […]
Past
2018 Schedule
Thank you for coming to our programs in autumn 2017! We look forward to seeing you again in March 2018. Human Values Institute