Practicing kindness and no harm

Mar. 28, 2018 Mindfulness Training for Educators 【Date】Mar. 28 Wed. 2018　13:30-18:00（open 13:00) 【Venue】 Kaetsu Ariake High school Shinonome 2-16-1 Koutou-ku, Tokyo 東京都江東区東雲2-16-1 MAP ＜Access ＞ 10 minutes walk from Shinonome staion 【Teacher】 Dr. Barry Kerzin […]

We oscillate between too much and too little ego. We are down on ourself or puffed up arrogant. Yet arrogance is often a reflection of insecurity. It stunts our growth as a human being as […]

Patience is golden. It gives us pause rather than kneejerk reaction. It allows us to take a deep breath, and consider the consequences of getting angry — making us unhappy, bringing future problems, not to […]