Purity seems not possible but practicing kindness and no harm puts us on the path
Practicing kindness and no harm
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The role of compassion and mindfulness and how these lead to resilience
Yesterday 160 young men and women entered the medical profession by entering the University of Louisville School of Medicine. We held a White Coat ceremony as a rite of passage for these awesome young bright, […]
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The six ways of opening the heart
Opening the heart leads to love and compassion. Giving opens the heart. We can give love, dharma teachings, nonjudgmental listening, emotional support, food, medicines, shelter, or money. Tolerance opens our heart. It counters anger, which […]
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Regardless of outside influences
When the sun is shining we are happy. When there are clouds we are sad. We are very much influenced by our surroundings. Reach out to others more and more, even if only by wishing […]