Human Values Institute

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HomeMessagePracticing kindness and no harm

Practicing kindness and no harm

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Purity seems not possible but practicing kindness and no harm puts us on the path

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Healthy self-confidence

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We oscillate between too much and too little ego. We are down on ourself or puffed up arrogant. Yet arrogance is often a reflection of insecurity. It stunts our growth as a human being as […]

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Let’s bow our heads to honor Thich Nhat Hahn

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Let’s bow our heads to honor Thich Nhat Hahn (Thay) who passed away several days ago. He was a great teacher and practitioner who worked tirelessly throughout his life for world peace and inner peace […]

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One very important approach to resilience

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One very important approach to resilience is mindfulness. There is Mindfulness with a capital “M,” and mindfulness with a small “m.” Mindfulness with a capital “M” is observing our inner life of thoughts and feelings […]

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Life, Business, Reality

fear anger guilt jealousy anxiety problems suffering judgment mind

Awareness and its quality

awareness motivation honestly ourselves sincerity gentleness courage patience meditation mindfulness

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inner peace forgiveness humanity interdependence healthy self-confidence
compassion empathy love happiness happy kindness caring peaceful life

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