Purity seems not possible but practicing kindness and no harm puts us on the path
Practicing kindness and no harm
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The inner journey
One who looks outside dreams, one who looks inside awakens. This insight comes from Carl Jung. It seems although not surprising he recognized the value of mindfulness before it became popular in the west. While […]
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Jealousy and negative judgment
Jealousy and negative judgment are quite common, yet they do not make us feel good. Usually they constrict our heart and make us feel closed. Not recognizing jealously and negative judgment, as they usually hide […]
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The beginning of a new year 2018
Today is the beginning of a new year 2018. It is good time to set our motivations and commitments for the New Year. We might make a promise to ourself to reduce our anger in […]