Jealousy eats our heart. It makes us feel small and constricted. Recognize it when it arises and just say NO. Rather let’s practice appreciation. A beautiful purring car engine of a new red convertible Ferrari stops in front. The neighbor opens the curtain, and immediately says to himself, “she doesn’t deserve that car, I do!” He slams the curtain shut, looses his apatite, and has a fitful sleep. Scenario two, the other neighbor hears the same car engine, opens the curtain, and smiles, thinking, “How lucky is my neighbor. She must be very happy.” He knocks on her door, goes for a drive, and even drives the Ferrari himself, slowly down the main street for all to see.
What is real and what is not real? That is the question. Is my ego that generates anger, jealousy, and pride real? Or is it mistaken? That is the question. If it is real, we […]
Nov. 10, 2018 “Peacefulness” Meditation Program in Tokyo Message from Dr. Barry Kerzin We all live very stressful lives. Our sleep is often disturbed. We often find we do not have enough time. Inside […]