We wear so much unnecessary armour. Be natural; be spontaneous.
Be natural
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Every morning when I wake up
Every morning when I wake up, I dedicate myself to helping others to find peace of mind. I remember that just like they do not want to hurt. Just like me they just want to […]
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The six ways of opening the heart
Opening the heart leads to love and compassion. Giving opens the heart. We can give love, dharma teachings, nonjudgmental listening, emotional support, food, medicines, shelter, or money. Tolerance opens our heart. It counters anger, which […]
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The beginning of a new year 2018
Today is the beginning of a new year 2018. It is good time to set our motivations and commitments for the New Year. We might make a promise to ourself to reduce our anger in […]