We wear so much unnecessary armour. Be natural; be spontaneous.
Be natural
Retreat
The Shikoku – Inner Pilgrimage: Marriage with our Subtle Mind (with Dr. Barry Kerzin in November 2022)
Nov. 19th-23rd Dr. Barry Kerzin will visit Japan in November 2022! Human Values Institute will have a “Retreat” in Shikoku at this time. “The Shikoku – Inner Pilgrimage: Marriage with our Subtle Mind.” Our last […]
Past
2019 Feb. 28 “Meditation Practice Group”
Feb. 28, 2019 Human Values Meditation Practice Group (LIVE via Zoom with Dr.Barry) We will learn about compassion and meditation via the latest video lecture by Dr. Barry Kerzin as well as practice meditation together. […]
Message
Mindfulness
Mindfulness is now a household term yet most people do not know what it means. This is bolstered by the fact that different experts define it differently. The Tibetan word is ‘tenpa,’ which can also […]