We wear so much unnecessary armour. Be natural; be spontaneous.
Be natural
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The role of compassion and mindfulness and how these lead to resilience
Yesterday 160 young men and women entered the medical profession by entering the University of Louisville School of Medicine. We held a White Coat ceremony as a rite of passage for these awesome young bright, […]
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Meditation and mindfulness
Meditation and mindfulness are like dance-partners. They each support the other gracefully. There are two types of meditation: focused (shamatha) and contemplative (analytical). Focused meditation also is translated as calm abiding, concentration, and single-pointed meditation. […]
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2018 Nov. 10 “Meditation Program in Tokyo”
Nov. 10, 2018 “Meditation Program in Tokyo” Dr. Barry Kerzin will lead a meditation Program in Tokyo. We will be happy if you can join this precious meditation program and practice with us! 【Date】Nov. 10 […]