Human Values Institute

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HomeMessageBe natural

Be natural

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We wear so much unnecessary armour. Be natural; be spontaneous.

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Education

2018 Mar. 28 Mindfulness Training for Educators

Education, Past, Programs, Schedule

Mar. 28, 2018 Mindfulness Training for Educators 【Date】Mar. 28 Wed. 2018 13:30-18:00(open 13:00) 【Venue】 Kaetsu Ariake High school Shinonome 2-16-1 Koutou-ku, Tokyo 東京都江東区東雲2-16-1 MAP <Access > 10 minutes walk from Shinonome staion 【Teacher】 Dr. Barry Kerzin […]

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Please re-read my posts

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I am traveling in remote northern India in Ladakh and Zanskar and will have no internet until mid-August. Please re-read my posts, be happy, and train your mind and heart to be good. Cultivate healthy […]

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We all want to be happy and not hurt

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Balancing alertness with relaxation is important in our meditation and daily life as well. The last two posts about emptiness created an abundance of alertness! So let’s chill, relax, and balance with some compassion. My […]

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Life, Business, Reality

fear anger guilt jealousy anxiety problems suffering judgment mind

Awareness and its quality

awareness motivation honestly ourselves sincerity gentleness courage patience meditation mindfulness

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inner peace forgiveness humanity interdependence healthy self-confidence
compassion empathy love happiness happy kindness caring peaceful life

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