The Buddha taught that a thought becomes a word that ripens into an action. The action develops into a habit. That habit hardens into character. So be very observant and careful of your thought and its consequences. Do this with utmost care. Let it spring forth from love born out of concern for all living beings.
Guilt means we are not taking good care of ourself. Guilt is wrapped up with insecurity. When we feel guilty we feel we are not good enough. We feel we should have known this, that, […]
Be kind to yourself. You deserve it. Loving others starts at home. So love yourself. Be gentle with yourself. Give yourself a break. Give yourself some slack. Be grating ourselves for not being good enough […]