Life can be up and down. Our job is to smooth it out and be gentle with our self. Forgiveness plays a crucial role. If we always concentrate on our mistakes, we’ll constantly struggle. Let’s also remember the positive things we’ve done. We can train ourselves to forgive. Gradually we will reduce our old habit of feeling guilty that we are not good enough. Through forgiving our self we are taking good care of our self; we are being gentle with our self; we are being kind to our self. This kindness towards our self then radiates to others around us.
Be kind to yourself. You deserve it. Loving others starts at home. So love yourself. Be gentle with yourself. Give yourself a break. Give yourself some slack. Be grating ourselves for not being good enough […]
In our everyday life we have the strong habit to notice and judge others based on differences. It may be gender, age, skin color, ethnicity, country of origin, language and accent, sexual orientation, socioeconomic status, […]
We tend to judge ourselves and compare ourselves with others. Sometimes we feel we are not as good as others. At other times we feel better than others. This is all the tricky mischievous ego. […]