Resilience is the name of the game. Combine resilience with genuine compassion, i.e. concern for the wellbeing of others. Living like this, we find meaning; we find happiness. When times get rough, persevere and think about others. When times are good remember others. This is the foundation for a good meaningful happy life. If we begin to question who we are on a deeper level – this question, “who am I” kept recurring while I was a child – we touch something deeper, even more meaningful; even more unconditionally loving.
Resilience is important in handling all situations. Whether we are praised or blamed, have a good reputation or a bad reputation, have gains or losses, or have pleasure or pain, always remain calm, balanced, and […]
‘Wellbeing’ has now become a household word. But what exactly does it mean? The notion of human flourishing begins to unpack it. Mindfulness is involved; to be in the present observing our inner life. Beyond […]