Resilience is the name of the game. Combine resilience with genuine compassion, i.e. concern for the wellbeing of others. Living like this, we find meaning; we find happiness. When times get rough, persevere and think about others. When times are good remember others. This is the foundation for a good meaningful happy life. If we begin to question who we are on a deeper level – this question, “who am I” kept recurring while I was a child – we touch something deeper, even more meaningful; even more unconditionally loving.
‘Wellbeing’ has now become a household word. But what exactly does it mean? The notion of human flourishing begins to unpack it. Mindfulness is involved; to be in the present observing our inner life. Beyond […]
When the going gets tough, the tough get going. This is regardless of how “tough” or strong we do or do not feel. These are unprecedented times, certainly in our lifetimes. We will get through […]
Yesterday 160 young men and women entered the medical profession by entering the University of Louisville School of Medicine. We held a White Coat ceremony as a rite of passage for these awesome young bright, […]