Try to maintain balance regardless of the outer or inside circumstances. Step back mentally and take a few deep breaths – no knee-jerk reactions. Yet no suppressing emotions either. Be wise. Be compassionate. Give consideration to your next move, always with understanding wellbeing of yourself and the other person. This is self-care. This is self-compassion. This is other directed compassion. Happy Halloween. Here is HH teaching wisdom and compassion.
Too often we get swept away into the future, or dragged back into the past. We miss out being present. It is in the present that we find balance, that we find our center. In […]
“True compassion is not just an emotional response but a firm commitment founded on reason. Therefore, a truly compassionate attitude towards others does not change even if they behave negatively. Through universal altruism, you develop […]
What about self-compassion? In our modern stressful world filled with anxieties and fears, insecurity is often the fuel. Self-compassion becomes very important. If we cannot take care of ourself, how can we take care of […]