Try to maintain balance regardless of the outer or inside circumstances. Step back mentally and take a few deep breaths – no knee-jerk reactions. Yet no suppressing emotions either. Be wise. Be compassionate. Give consideration to your next move, always with understanding wellbeing of yourself and the other person. This is self-care. This is self-compassion. This is other directed compassion. Happy Halloween. Here is HH teaching wisdom and compassion.
The Buddha taught many different teachings often from different angles. We all have different dispositions and periods in our lives when we are more or less receptive. Please take all these teachings as complementary. Try […]
Love makes the world go around. Love, love, love is what it is all about. Love yourself, love others. Just love, and more love. We are trying to make love our default state. It is […]
t is a good time of year to reflect on our year and begin to set our priorities for 2019. An important part of the mix is self-care. The better we take care of ourselves, […]
Human Values Institute