Although we often forget, we have a precious gem inside. The light of this gem is stronger than a thousand million suns. It is unconditional love infused and powered by wisdom. We call this bodhicitta in Sanskrit. This is something you never lose and always have. Sometimes remember and smile!
Try to maintain balance regardless of the outer or inside circumstances. Step back mentally and take a few deep breaths – no knee-jerk reactions. Yet no suppressing emotions either. Be wise. Be compassionate. Give consideration […]
Our hearts go out to all those who died, to family and friends, to those injured, to the first responders, law enforcement officers, the amazing medical teams, and the valiant people attending the concert in […]
When we encounter a rough patch and are come down hard on our self, remember others, many of whom are also being harm on themselves. Wish them all to be free of shame and self-ridicule. […]