We run around trying to find happiness and drive ourselves nuts; when all the time deep peace and happiness are right here at home within us! Stay still; stay quiet; stay aware! Find the peace dwelling within all of us. Don’t do anything – just be! Don’t DO, just BE! Rejoice and share with others!
If we slow down we can drop into awareness, just observing in the present moment. No need to narrow the focus. Rather, keep the mind wide open and expansive. Allow all perceptions, what we see, […]
“People inflict pain on others in their selfish pursuit of happiness and satisfaction. Yet true happiness comes from a sense of brotherhood and sisterhood. We need to cultivate a sense of universal responsibility for one […]
Gaining mastery over our destructive propensities, through the exercise of awareness and self-discipline with regard to our body, speech, and mind, frees us from the inner turmoil that naturally arises when our behavior is at […]