Often we get stuck in a funk. We are paralyzed and taken over by insecurity. We cannot accomplish anything. Nor can we just relax and be. Trying to push out of it just drains us. So let go and allow things to flow again. Often a few deep, cleansing breaths helps. A round peg will not go through a square hole no matter how hard we exhaust our self. So when we at stuck, in a funk, and paralyzed by fear and insecurity, just let go. Relax, breathe, and do nothing. Just be. Let the flow go by itself.
Others are just like us, looking for peace and happiness
Genuine humility is hard to practice. We so easily get stuck in ego. Any kind of grasping our getting stuck on ourself, or selfishness, is ego. Usually people understand this to be arrogance. Insecurity is […]
When your energy gets low
When your energy gets low, rest. Go outside. Go the park. Spend some time in nature. Stop doing and start being. Stay present. Stay open, vast as the sky. Merge with nature. Merge with the […]
Guilt is unhealthy
An important aspect of taking good care of ourselves is to rid ourselves of guilt. Guilt is wrapped up with insecurity, and self-doubt, thinking we are a bad person. Yet, we are not. Guilt and […]