Often we get stuck in a funk. We are paralyzed and taken over by insecurity. We cannot accomplish anything. Nor can we just relax and be. Trying to push out of it just drains us. So let go and allow things to flow again. Often a few deep, cleansing breaths helps. A round peg will not go through a square hole no matter how hard we exhaust our self. So when we at stuck, in a funk, and paralyzed by fear and insecurity, just let go. Relax, breathe, and do nothing. Just be. Let the flow go by itself.
When your energy gets low, rest. Go outside. Go the park. Spend some time in nature. Stop doing and start being. Stay present. Stay open, vast as the sky. Merge with nature. Merge with the […]
Inner peace is essential for wellbeing. Without it we often feel anxious, fearful, and suspicious. So how do we cultivate inner peace? There is no magic. You’ve received all the advice/teachings. Now we must make […]