When the sun is shining we are happy. When it is cloudy we are sad. Practicing more compassion towards our self and others gradually regardless of the sun shining or not we feel happy. A deep inner peace is born and is always there, rain or shine.
Let’s explore patience a bit more. It involves managing and reducing anger. Suppressing anger doesn’t help; later it comes back with a vengeance. We need to transform it. When you churn milk you get butter […]
The world is changing rapidly and will never be the same. We know this from a Buddhist and eastern perspective of impermanence. Now it is hitting us in the face with new stark realities seen […]