When the sun is shining we are happy. When it is cloudy we are sad. Practicing more compassion towards our self and others gradually regardless of the sun shining or not we feel happy. A deep inner peace is born and is always there, rain or shine.
This awesome text on compassion written nearly 1300 years ago, called ‘8 Verses of Mind Training’ by the humble Samurai Spiritual Warrior Langri Thangpa.’ Verse 7 reads: “In short, may I directly and indirectly Offer […]
Let’s explore patience a bit more. It involves managing and reducing anger. Suppressing anger doesn’t help; later it comes back with a vengeance. We need to transform it. When you churn milk you get butter […]
Living a life of humility, simplicity, and helping others is meaningful. It brings joy along with deeper satisfaction and contentment. These qualities are often lacking in today’s environment. Being humble counters the tendency not only […]