When the sun is shining we are happy. When there are clouds we are sad. We are very much influenced by our surroundings. Reach out to others more and more, even if only by wishing them well. Gradually we will cultivate strength and courage to remain happy regardless of outside influences. We will be less influenced by what others say of us and how they treat us. Our hearts will fill more with love rather that revenge and reactivity.
I am traveling in remote northern India in Ladakh and Zanskar and will have no internet until mid-August. Please re-read my posts, be happy, and train your mind and heart to be good. Cultivate healthy […]
Living a life of humility, simplicity, and helping others is meaningful. It brings joy along with deeper satisfaction and contentment. These qualities are often lacking in today’s environment. Being humble counters the tendency not only […]