There are six major fires burning out of control in Ventura and Los Angeles counties in California. These are my old stomping grounds. Some friends have lost homes, and others are in danger. Our hearts are with them and all others who right now facing significant challenges whether they are physical, mental, or both. Are those who feel unsafe, we hold close to our hearts, and wish them safety. We are all one human and animal family – brothers and sisters.
Become more positive
Mindfulness involves a way of life that evaluates our thoughts and emotions, while they are happening or about to happen. A great master, Atisha, who lived about 1000 years ago, would observe his mind. When […]