Today is the first day of the rest of your life. Celebrate! Feel grateful. Reach out to others. Send love and everything others may need through your visualization and imagination. Yes they cannot receive it, but it sets your mind and heart in the right direction. Do this practice again and again.
Gratitude makes us smile both with our face and from our heart. Even for little things — feeling grateful for the next breath or for the next step. These things make us feel well; they […]
Most people believe reincarnation is at least possible. Do you? If so, then you have to accept the fact that we’ve been born many times, in fact beginningless. This is because our mind is beginningless. […]
The goal is to cultivate in our hearts the concern a dedicated mother feels for her child, and then focus it on more and more people and living beings. This is a heartfelt, powerful love. […]