When we run around in our normal daily lives, much goes under the radar. It is very helpful to spend some time quietly away from the hustle and bustle. Taking a walk in nature or just staying quiet and “unplugged” at home. Then with courage really look at your stuff. See all the competitiveness and jealously that has been disguised and ignored. Recognize these disturbing attitudes and make a sincere attempt to change them. This is the real practice of dharma, of changing our minds and our hearts to become more loving and compassionate towards others.
If you allow me, I would like to expand our forgiveness practice to include others; all others. We often get caught up in our own stuff and forget the other 7 billion human beings and […]
We often take things for granted. Being alive at the same time as the most remarkable, humble, compassionate, loving, and wise Buddha, we take for granted. You who are here on this planet solely to […]
Feb. 28, 2019 Human Values Meditation Practice Group (LIVE via Zoom with Dr.Barry) We will learn about compassion and meditation via the latest video lecture by Dr. Barry Kerzin as well as practice meditation together. […]