When we run around in our normal daily lives, much goes under the radar. It is very helpful to spend some time quietly away from the hustle and bustle. Taking a walk in nature or just staying quiet and “unplugged” at home. Then with courage really look at your stuff. See all the competitiveness and jealously that has been disguised and ignored. Recognize these disturbing attitudes and make a sincere attempt to change them. This is the real practice of dharma, of changing our minds and our hearts to become more loving and compassionate towards others.
October 24, 2018 Human Values Meditation Practice Group We will learn about compassion and meditation from a video of the latest lecture by Dr. Barry Kerzin and we will practice meditation together. *Staff from Human […]
Riding the waves of life gracefully is an art that can be learned. It makes life more meaningful and enjoyable. Riding the ups and downs gracefully allows us to concentrate on our practice more of […]
Looking for every opportunity to practice the dharma makes life rich and full. Regardless of difficulties, challenges, or even good stuff, remember the dharma. Remember others. Remember the illusory nature. Remember to forgive and repair. […]