We all have this precious gem of unconditional love, wisdom, and bliss within us, but we usually have so much junk covering it that we fail to recognize it. Practice stillness in the present moment. Calm down, breathe, and listen. Observe the stillness. Then let go of the listener and observer. Contact the bliss, love, and wisdom directly. Sometimes when we sneeze or yawn, for a brief moment we experience the bliss. At these times and especially at death the subtlest mind of luminosity manifests. If we are ready we can experience it and transform towards more purity and goodness.
Generosity is a means of opening our heart, as well as helping another. It is the first of the 6 paramitas, or 6 perfections, to cultivate compassion and wisdom. They are: generosity, ethical discipline, patience, […]
Love makes the world go around. It moves mountains. It brings inner peace not only to oneself but also to those around us. It is the deepest nature of the mind, inseparable from wisdom realizing […]
Nov. 24 Sat. – 25 Sun, 2018 Meditation Retreat in Tokyo Compassionate Life Innovation Message from Dr. Barry Kerzin We will hold a 2-day weekend retreat that you all are welcome to join. The essence […]