For those interested in understanding the teachings of the Buddha, to eliminate suffering for oneself and others, this schema presented in the last post is crucial to understand. The root of the problem is a distorted ignorance that takes appearances to be objectively real. Based on this we cling to our ego. Anything that appears threatening, we react with anger. Anything perceived as pleasant, we react with attachment. Anger, attachment, jealousy, pride are called “destructive” emotions since they destroy our inner peace of mind. They cause us to react, creating karma. Karma whether it is positive, negative, or neutral, keeps us bound in samsara. To break the chain of ignorance and hence bondage in samsara, we need to understand and eventually directly experience the wisdom that understands emptiness. This is reality. Emaho and happy 2018!
Exam who we are
Not getting what you what is a blessing in disguise. When we are very disappointed and let down, just like when we are falsely accused, our sense of self is right there in our face. […]
8 Verses of Mind Training
Congratulations to all of you who have the courage and tenacity to read all the last 8 posts explaining the ‘8 Verses of Mind Training’ by Geshe Langri Thangpa. It is not easy, especially the […]
We’ve discussed anger management many times (please review the posts you’ve liked). We all get angry, even me. So, we have to continually remind ourselves how to manage and practice it. Be mindful of the […]