For those interested in understanding the teachings of the Buddha, to eliminate suffering for oneself and others, this schema presented in the last post is crucial to understand. The root of the problem is a distorted ignorance that takes appearances to be objectively real. Based on this we cling to our ego. Anything that appears threatening, we react with anger. Anything perceived as pleasant, we react with attachment. Anger, attachment, jealousy, pride are called “destructive” emotions since they destroy our inner peace of mind. They cause us to react, creating karma. Karma whether it is positive, negative, or neutral, keeps us bound in samsara. To break the chain of ignorance and hence bondage in samsara, we need to understand and eventually directly experience the wisdom that understands emptiness. This is reality. Emaho and happy 2018!
We often forget to practice forgiveness and walk around with many hurts that slow us down. These hurts affect us, even though sometimes they are invisible. They can make us reactive and hypersensitive. They can […]
Imagining our early anger as a cloud that dissipates, transforming anger into tolerance, can be very effective. Yet to fully get rid of our anger, and all of our destructive emotions like jealousy, pride, greed, […]