The more you think about your own self, the more self-centered you are, the more trouble even small problems can create in your mind. The stronger your sense of ‘I’, the narrower your thinking becomes. Then even small troubles become unbearable, like seeing a small spider and reacting like it is the Loch Ness monster! On the other hand, if you concern yourself mainly with others, the broader your thinking becomes, and life’s inevitable difficulties disturb you less. So please cultivate humility.
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Let’s learn to rest the mind
We’ve rested the body. Now let’s learn to rest the mind. This is crucial for good physical and mental health, let alone inner peace. There are different levels of resting the mind. First, we just […]
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Humility
Humility is an important ingredient to a healthy and happy life. Humility at core recognizes that there are 7 nearly 8 billion people and countless animals who also feel they are number one. This breaks […]
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We all want to be happy, and none of us wants to hurt
Living a life of humility, simplicity, and helping others is meaningful. It brings joy along with deeper satisfaction and contentment. These qualities are often lacking in today’s environment. Being humble counters the tendency not only […]