The first beneficiary of compassion is always ourself. When compassion, or warmheartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear and suspicion, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life. We have 8 more days remaining in this precious Saga Dawa month when the Shakyamuni Buddha enlightened, so please be careful to avoid harm and be helpful as much as possible.
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People inflict pain on others
“People inflict pain on others in their selfish pursuit of happiness and satisfaction. Yet true happiness comes from a sense of brotherhood and sisterhood. We need to cultivate a sense of universal responsibility for one […]
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Be happy
Be happy. Just be happy. Let go and be happy. Let the inner struggles take a rest. Let go and be happy. All that inner stuff feels so real, it feels so solid and stuck. […]
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Forgiveness and gratitude
The more we forgive the more we feel grateful. The more we feel grateful the more we forgive. These two — forgiveness and gratitude — are mutually supportive. They set the tone for the day […]