Giving material goods is one form of generosity, but one can extend an attitude of generosity into all one’s behavior. Being kind, attentive, and honest in dealing with others, offering praise where it is due, giving comfort and advice where they are needed, and simply sharing one’s time with someone – all these are forms of generosity, and they do not require any particular level of material wealth.
Each one of us is valuable — beyond all the money in the world. Not only are we loved by others, but we also have this precious potential to be fully omniscient and happy. Sometimes […]
When we get exhausted and overwhelmed, take a deep breath. Even take 12 breaths of 9-round breathing. Remember the big picture. Be kind to yourself and give yourself credit, but don’t overdo it. Feel happy […]