Maintaining calmness and peace inside is important. It helps us weather the storms. Who doesn’t have storms? This gives us more perspective as we cultivate less reactivity. More perspective leads to better decisions. Add genuine concern for others into the mix, and the results soar. Of course this sustained inner peace does not come overnight. It develops slowly. But we must develop it. No one else can do this for us. So study, listen, read, reflect, and practice. Practice daily meditation. Think about others’ welfare as much as you can. Be happy!
It seems counter-intuitive, but the more we care for others the better we care for our self. The more we work at transforming anger, jealousy, and pride into patience, appreciation, and humility, the better we […]
In an increasingly interdependent world our own welfare and happiness depend on many other people. Other human beings have a right to peace and happiness that is equal to our own. Thus, we have a […]
“Peace is not just the mere absence of violence or disturbance. It’s when there is a possibility of conflict, but you deliberately avoid violence and adopt methods to solve the problem through peaceful means. That […]