When we are happy we get excited. When we are down we get sad. But why? Learning equanimity with the eight worldly concerns is important, at least to try. They are: reputation and disgrace; praise and blame; gain and loss; and pleasure and pain. This cultivates deep joy, balance, and love.
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Always come home
Always come home. When you feel out of balance, come home. When you feel balanced, come home. Come home to the present. Remember nothing is real. Everything we see, hear, think, and feel is not […]
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A precious gem inside
Although we often forget, we have a precious gem inside. The light of this gem is stronger than a thousand million suns. It is unconditional love infused and powered by wisdom. We call this bodhicitta […]
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Now we must make effort
Inner peace is essential for wellbeing. Without it we often feel anxious, fearful, and suspicious. So how do we cultivate inner peace? There is no magic. You’ve received all the advice/teachings. Now we must make […]