One who looks outside dreams, one who looks inside awakens. This insight comes from Carl Jung. It seems although not surprising he recognized the value of mindfulness before it became popular in the west. While there is nothing wrong with dreaming, it is the inner journey that brings the riches of happiness.
May. 8, 2018 The Dalai Lama’s doctor has come to help – Pittsburgh Post Gazette The personal physician to the 14th Dalai Lama, Dr. Barry Kerzin, is an American-born Buddhist monk who is in Pittsburgh […]
Jul. 7,2019 Mindfulness Training for Educators “Teachers, Learn How to Heal Thyself” Message from Barry Kerzin It all starts at home. Unless we learn how to heal ourselves, we cannot do a good job healing […]
May. 17, 2018 “What the Dalai Lama’s doctor is telling 7,000 UPMC nurses” – NEXTpittsburgh (Author: Tracy Certo) “How many of you have known burnout?” asked the gentle and smiling Buddhist monk in the red […]