Insecurity weakens our immune system and makes us miserable. We feel small. What use is it? Let’s engage this self-doubt at an arm’s length. Not pushing it away, but giving us room so that self-doubt is further away. There is space around us. We are no longer overwhelmed by self-doubt. Recognizing and repeatedly reflecting how this attitude is dysfunctional creates space. We can choose to part ways. Old dysfunctional habits are best left by the wayside. As we increase our thinking and feelings of concern for the welfare of others, naturally self-doubt lessens.
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We tend to judge ourselves and compare ourselves with others
We tend to judge ourselves and compare ourselves with others. Sometimes we feel we are not as good as others. At other times we feel better than others. This is all the tricky mischievous ego. […]
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Self-doubt can riddle us with guilt and paralyze
Self-doubt can riddle us with guilt and paralyze our actions. We are all valuable people in different ways yet we sometimes forget. Opening the heart and focusing outward towards others brings confidence and courage to […]
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Changing habits
Be kind to yourself. You deserve it. Loving others starts at home. So love yourself. Be gentle with yourself. Give yourself a break. Give yourself some slack. Be grating ourselves for not being good enough […]