If you allow me, I would like to expand our forgiveness practice to include others; all others. We often get caught up in our own stuff and forget the other 7 billion human beings and countless animals. Everyone is suffering, and often filled with hurts they cannot liberate. So while working on our own hurts and forgiveness, please think about all others who are in a similar boat. Extend your forgiveness practice to them imagining it to be successful bringing them sustained joy. This will also help you immensely! Win-wins are rare; when you find them go all out!
Jan. 24, 2019 Human Values Meditation Practice Group We will learn about compassion and meditation from a video of the latest lecture by Dr. Barry Kerzin. We will be happy if you can join this […]
Nov. 24 Sat. – 25 Sun, 2018 Meditation Retreat in Tokyo Compassionate Life Innovation Message from Dr. Barry Kerzin We will hold a 2-day weekend retreat that you all are welcome to join. The essence […]