If you allow me, I would like to expand our forgiveness practice to include others; all others. We often get caught up in our own stuff and forget the other 7 billion human beings and countless animals. Everyone is suffering, and often filled with hurts they cannot liberate. So while working on our own hurts and forgiveness, please think about all others who are in a similar boat. Extend your forgiveness practice to them imagining it to be successful bringing them sustained joy. This will also help you immensely! Win-wins are rare; when you find them go all out!
We are continuing our journey through this classic short text written about 1000 years ago on cultivating compassion. Verse 5 from this text, ‘8 Verses of Mind Training’ by Langri Thangpa,’ reads: “When others out […]
We often forget to forgive ourself. Hurts build up inside of us again and again. These hurts cause deep pain. They can fester, and wall off like an abscess. It is imperative that we clear […]
Nov. 10, 2018 Heart Sutra Exploring the nature of the external world and the inner world Many of us have learned to recite Hanya singyo, but few of us know its meaning. We will […]