When young we have a vivid sense of basic values like trust and warm-heartedness, which we tend to neglect in today’s competitive world as we grow up, yet from birth we all have a need for affection. The emotions we experience today have not changed much over the last few thousand years, but the interest increasing numbers of people are showing in their inner world and how their emotions work is a sign of maturity.
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Walk the talk
Learning about changing our attitudes, reactions, and behavior is just the first step. We must “walk the talk.” We must put into action what we’ve learned. Without doing that, it is like a chocolate cake […]
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When the going gets tough, the tough get going
“When the going gets tough, the tough get going.” This popular saying about courage and strength is very true. From a dharma perspective it means to take whatever comes our way into the path. When […]
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Feel it and let it pass
Relax into difficulties. Don’t let your emotions pull you by the nose. On the other hand, try not to suppress your negative emotions. Just relax. Do not allow yourself to be carried away by emotion. […]