Just being introduced to the concept of healthy self-confidence is helpful. Of course getting there takes time, maybe a lifetime. It is putting no one down – not myself and not others. It frees up guilt. It frees up selfishness. It frees up negative self and other criticism. It frees us from feeling we are never good enough. It elevates others, as they are more numerous than me – I am only one person, without putting myself down.
Message
Healthy self-confidence
We oscillate between too much and too little ego. We are down on ourself or puffed up arrogant. Yet arrogance is often a reflection of insecurity. It stunts our growth as a human being as […]
Message
Look inside with mindfulness
We often forget to practice forgiveness and walk around with many hurts that slow us down. These hurts affect us, even though sometimes they are invisible. They can make us reactive and hypersensitive. They can […]
uncategorized
Finding the right balance
Finding the right balance in our relationship with our ego is very important. We tend to undershoot or overshoot. Either we are in a funky mood and put ourself down, or we feel better than […]