Just being introduced to the concept of healthy self-confidence is helpful. Of course getting there takes time, maybe a lifetime. It is putting no one down – not myself and not others. It frees up guilt. It frees up selfishness. It frees up negative self and other criticism. It frees us from feeling we are never good enough. It elevates others, as they are more numerous than me – I am only one person, without putting myself down.
Gratitude extends far and wide. It touches the heart of many. It makes us feel alive and happy. Everything shines like glitter when we are in a state of grace. Problems do not touch us. […]
Finding the right balance in our relationship with our ego is very important. We tend to undershoot or overshoot. Either we are in a funky mood and put ourself down, or we feel better than […]