Just being introduced to the concept of healthy self-confidence is helpful. Of course getting there takes time, maybe a lifetime. It is putting no one down – not myself and not others. It frees up guilt. It frees up selfishness. It frees up negative self and other criticism. It frees us from feeling we are never good enough. It elevates others, as they are more numerous than me – I am only one person, without putting myself down.
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Healthy self-confidence
We oscillate between too much and too little ego. We are down on ourself or puffed up arrogant. Yet arrogance is often a reflection of insecurity. It stunts our growth as a human being as […]
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You don’t have to “look good” for others
Be yourself. Relax. Be natural. Avoid a swollen head. You don’t have to “look good” for others. Just be yourself. Be natural. Be relaxed. Maintain honesty and kindness. Allow concern for others to frequent your […]
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Look inside with mindfulness
We often forget to practice forgiveness and walk around with many hurts that slow us down. These hurts affect us, even though sometimes they are invisible. They can make us reactive and hypersensitive. They can […]