It seems counter-intuitive, but the more we care for others the better we care for our self. The more we work at transforming anger, jealousy, and pride into patience, appreciation, and humility, the better we care for our self. This is recognizing “self-care” from a broader perspective. The broader our perspective, the deeper are the results. Slowly we recognize our so-called “reality” is actually dependent on our mind and heart, and not something objective out there. Combining this understanding with caring for others, we will reach the greatest depths. Then we come home to our natural mind of luminosity in all its grandeur.
The more you think about your own self, the more self-centered you are, the more trouble even small problems can create in your mind. The stronger your sense of ‘I’, the narrower your thinking becomes. […]
Bring your mind home to the present moment. Then observe the next thought. Where did it come from? Without thinking, just observe with your quiet mind where the thought came from. No conclusions, just observation, […]
Let’s review anger management as this is our pillar for cultivating compassion. Patience and tolerance are cultivated through transforming anger. Tolerance can easily flourish into love and compassion. Anger management does not mean suppressing our […]