It seems counter-intuitive, but the more we care for others the better we care for our self. The more we work at transforming anger, jealousy, and pride into patience, appreciation, and humility, the better we care for our self. This is recognizing “self-care” from a broader perspective. The broader our perspective, the deeper are the results. Slowly we recognize our so-called “reality” is actually dependent on our mind and heart, and not something objective out there. Combining this understanding with caring for others, we will reach the greatest depths. Then we come home to our natural mind of luminosity in all its grandeur.
Gratitude makes us smile
Gratitude makes us smile both with our face and from our heart. Even for little things — feeling grateful for the next breath or for the next step. These things make us feel well; they […]
Maintaining calmness and peace inside
Maintaining calmness and peace inside is important. It helps us weather the storms. Who doesn’t have storms? This gives us more perspective as we cultivate less reactivity. More perspective leads to better decisions. Add genuine […]
Never give up
NEVER GIVE UP. No matter what is going on, NEVER GIVE UP. Develop the heart. Too much energy in our country is spent developing the mind, instead of the heart. BE COMPASSIONATE. Not just to […]