When you are happy think about others. When you are sad think about others. This makes our life meaningful. The more we dwell on our own narcissistic stuff the more we inflame our own negative emotions and problems. The more we think about others the more relaxed we become. Our fear, self-doubt, and anxiety will diminish. We start to feel real inner peace. A sense of true wellbeing takes birth.
Inner peace requires honesty and integrity. Without it we are lost and drift away from inner peace and happiness. Being true to our self is crucial. Transparency is what makes great leaders great. What they […]
The more we forgive the more we feel grateful. The more we feel grateful the more we forgive. These two — forgiveness and gratitude — are mutually supportive. They set the tone for the day […]
Mar. 23 Sat. – 24 Sun, 2019 Meditation Retreat “Inner Disarmament: Change Your Life Through Meditation” Message from Dr. Barry Kerzin The world around us is chaotic and stressful. In order to cope with these […]