When you are happy think about others. When you are sad think about others. This makes our life meaningful. The more we dwell on our own narcissistic stuff the more we inflame our own negative emotions and problems. The more we think about others the more relaxed we become. Our fear, self-doubt, and anxiety will diminish. We start to feel real inner peace. A sense of true wellbeing takes birth.
In the last post I discussed boosting low self-confidence. It is important not to overshoot and become arrogant. Therefore, ‘healthy self-confidence’ is our goal. Healthy self-confidence is putting no one down, not myself and not […]
“Row row row your boat, gently down the stream; merrily merrily merrily, life is but a dream.” Is this part of your childhood? Or maybe adulthood? We sing it and feel at ease. It has […]