When you are happy think about others. When you are sad think about others. This makes our life meaningful. The more we dwell on our own narcissistic stuff the more we inflame our own negative emotions and problems. The more we think about others the more relaxed we become. Our fear, self-doubt, and anxiety will diminish. We start to feel real inner peace. A sense of true wellbeing takes birth.
Inner peace is cultivated inwardly
Awareness is cultivated looking inward. Usually we are looking outward through the senses. We see, we hear, we smell, we taste, we touch, all with an outward focus. Awareness is an inward focus. For many […]
None of us are perfect
None of us are perfect. And that is o.k. In fact, it is better than o.k. since it gives each and every one of us a chance to be a better person. The opportunity to […]
When we can’t decide what to do
Sometimes we can’t decide what to do. The more we try the more paralysis sets in. We feel insecure and start to doubt ourselves. Insecurity makes it even harder to come to a decision. Anxiety […]