Sometimes we can’t decide what to do. The more we try the more paralysis sets in. We feel insecure and start to doubt ourselves. Insecurity makes it even harder to come to a decision. Anxiety overcomes us. Fear churns with the anxiety. We feel terrible. We feel trapped not knowing what to do. Celebrate! Celebrate! Celebrate! What a wonderful opportunity to see some of our dysfunction. Just recognizing it is magnificent. Finding ways to work with our dysfunction is even more magnificent. So thank you doubt. Thank you insecurity. Thank you anxiety, and thank you fear.
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What about self-compassion?
What about self-compassion? In our modern stressful world filled with anxieties and fears, insecurity often tags along. Sometimes insecurity fuels anxiety and fear. Sometimes anxiety and fear fuels insecurity. Self-compassion becomes very important. If we […]
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Let the flow go by itself
Often we get stuck in a funk. We are paralyzed and taken over by insecurity. We cannot accomplish anything. Nor can we just relax and be. Trying to push out of it just drains us. […]
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We all want to be well
In our everyday life we have the strong habit to notice and judge others based on differences. It may be gender, age, skin color, ethnicity, country of origin, language and accent, sexual orientation, socioeconomic status, […]