Sometimes we can’t decide what to do. The more we try the more paralysis sets in. We feel insecure and start to doubt ourselves. Insecurity makes it even harder to come to a decision. Anxiety overcomes us. Fear churns with the anxiety. We feel terrible. We feel trapped not knowing what to do. Celebrate! Celebrate! Celebrate! What a wonderful opportunity to see some of our dysfunction. Just recognizing it is magnificent. Finding ways to work with our dysfunction is even more magnificent. So thank you doubt. Thank you insecurity. Thank you anxiety, and thank you fear.
When you are happy think about others. When you are sad think about others. This makes our life meaningful. The more we dwell on our own narcissistic stuff the more we inflame our own negative […]
What about self-compassion? In our modern stressful world filled with anxieties and fears, insecurity often tags along. Sometimes insecurity fuels anxiety and fear. Sometimes anxiety and fear fuels insecurity. Self-compassion becomes very important. If we […]