Generosity is a means of opening our heart, as well as helping another. It is the first of the 6 paramitas, or 6 perfections, to cultivate compassion and wisdom. They are: generosity, ethical discipline, patience, perseverance, concentration, and wisdom; and are in the order of easiest to most difficult to practice. So start with generosity. Start by giving small things like a smile, or guidance, or friendship. Gradually expand to food, clothing, shelter, and money. Expand further to giving respect, trust, love, and compassion. This sets a marvelous base to build our compassion.
Forgiving ourselves creates a beautiful cake called a ‘torma’ in Tibetan. On a deeper level this “cake” is actually the enlightened mind of a Buddha. We all have this potential. Forgiveness helps ripen this. So […]
“Meditation and Life 2019“ Human Values Calendar *Images are for illustration purposes only. Size: A4 (297×210mm) × 2 pages/one month Calendar 2019 【Fee: Price includes Tax】 1200yen + 300yen (Shipping cost) ・Application Form Click here […]
Nov. 24 Sat. – 25 Sun, 2018 Meditation Retreat in Tokyo Compassionate Life Innovation Message from Dr. Barry Kerzin We will hold a 2-day weekend retreat that you all are welcome to join. The essence […]