The deepest self-compassion is wisdom. It gets to the heart of the matter – all our dissatisfaction and difficulties. Wisdom is basically nonattachment. There are many levels of nonattachment, like peeling an onion. 1000 years ago a great wise practitioner wrote, “8 Verses of Training (compassion and wisdom) the Mind.” His name was Langri Thangpa. The first seven verses teach us to cultivate compassion deeper and deeper. The last eighth verse teaches us the wisdom of nonattachment. That is, letting go of preconceived notions. This is hard for us to do. Hence it becomes a lifelong endeavor. We deepen our wisdom slowly, step by step. In the next several posts I will explain verse-by-verse this most precious ancient text.
Nov. 24 Sat. – 25 Sun, 2018 Meditation Retreat in Tokyo Compassionate Life Innovation Message from Dr. Barry Kerzin We will hold a 2-day weekend retreat that you all are welcome to join. The essence […]
As I review some of my posts I realize they are all interconnected. We keep circling back to similar interrelated topics albeit from different perspectives. This is awesome! The Buddha’s teachings are like a giant […]