Please remember the ‘8 Verses of Training the Mind (in compassion)’ is meant to be lifelong study and practice. The last verse is particularly tough all about the Buddhist wisdom of reality not being what we think it is. So we go at it slowly, step-by-step. We do not beat ourselves up. That defeats the purpose of becoming happier and more loving with others and ourself. Forgiveness is key here. We must allow ourself to make mistakes, to not understand, and even become a bit frustrated. That is all o.k. In fact, it is essential as part of the process of learning, growing, and experiencing. Please do not expect that you can understand it all in one or two goes. It takes time, in fact a lifetime, or even several! The fact that we are engaging with such a precious text is cause for celebration! Roll out the drums; bring in the horns, and throw the confetti in the air!
Nov. 24 Sat. – 25 Sun, 2018 Meditation Retreat in Tokyo Compassionate Life Innovation Message from Dr. Barry Kerzin We will hold a 2-day weekend retreat that you all are welcome to join. The essence […]
We often take things for granted. Being alive at the same time as the most remarkable, humble, compassionate, loving, and wise Buddha, we take for granted. You who are here on this planet solely to […]