Each one of us is valuable — beyond all the money in the world. Not only are we loved by others, but we also have this precious potential to be fully omniscient and happy. Sometimes we forget this. Sometimes we see the “glass half empty” and forget the other half that is full. We tend to be addicted to beating ourself up. We lack the self-respect and kindness. Self-compassion and care is crucial to be able to fully love others. Forgiving ourself is paramount – we rightfully deserve it. Please remember to cut yourself some slack. Please remember to respect yourself. Please remember to honor yourself. Please remember to hug yourself. Please remember to love yourself. For this is the path to respecting, honoring, and loving others. My new book talks about this – ‘No Fear No Death: The Transformative Power of Compassion.’ It is available on Amazon.
We live with many hurts that drag us down and close our heart. It is totally unnecessary, yet neglected. We choose to ignore them and be complacent by not paying attention to them. It is […]
Are you gentle with yourself? Most of us find it difficult. Many of us are overachievers and set the expectation bar for ourself very high. When we don’t reach it we beat ourself up, again […]