Days pass one after another without much reflection and adjustment. We can easily become complacent. We get older, and one day the doctor informs us of a series disease. We start ruminating about our impending death. But we haven’t adequately prepared ourselves for death while we were young and healthy. So, “seize the moment.” Be mindful, and observe the present state of our mind and heart. When we notice negativity, work with it. Sit in meditation with it, accept it. Remember methods to transform it. Remember others who are sliding down the slippery slope of life without reflection and adjustments until they reach the end of their lives unprepared, anxious, and fearful. Cultivate compassion for the welfare of others as much as you can. This is marvelous preparation for our own death. When we face death, remember others’ welfare. This reduces our own anxiety and fear. It allows us to attempt to practice the dharma when we are dying. This is the mark of a meaningfully lived life.
Death is often a frightening subject. We are afraid to die. Unlike our parents and grandparents, we are not exposed to death. We have no knowledge or experience of it. These days, people mostly die […]
“Row row row your boat, gently down the stream, merrily merrily merrily merrily life is but a dream.” Did you sing that when you were young? I did. But we didn’t have a clue to […]
Today is one of the 4 most important days of the year in the Buddhist calendar. It is the day of miracles when the Buddha displayed miracles to sustain the nascent Buddhist tradition. The karmic […]