How do we practice compassion? The six perfections (Sanskrit paramitas) are instructions for practicing compassion. Generosity has various methods, like giving money, shelter and food, giving time, giving kindness, listening non-judgmentally, giving love, and giving teachings of the dharma (means to achieve lasting happiness). Patience and tolerance are to counter anger and aggression without suppressing them. The more we practice this as a society the more we find harmony, respect and trust. Without patience and tolerance, the more there is suspicion and fear. Ethical discipline provides a moral compass for our lives rooted in honesty and integrity. Perseverance is not giving up virtuous activities, but completing them. Concentration helps keep us on track, to not waver and get lost. It improves our attention and understanding, especially the pain and suffering of ourselves and others. Wisdom brings all the previous five attitudes and activities to a deeper level more in tune with reality. This is the wisdom realizing emptiness. With each of the first five we train to see all three domains (agent, action, and object) as empty. For example, to see “I”, “give”, and “love” as empty of existing objectively. Just to think this way even without much understanding brings tremendous merit for future happiness.
Today is Gandhi Jayanti, a celebration of Gandhi.ji’s birthday. It is one of only 3 national holidays in India. Today is also the International Day of Non-Violence honoring Gandhi’s work of Ahimsa, or non-violence. Let’s […]
Congratulations to all of you who have the courage and tenacity to read all the last 8 posts explaining the ‘8 Verses of Mind Training’ by Geshe Langri Thangpa. It is not easy, especially the […]
Taking everything in stride, or in dharma terms, taking everything onto the path. This means that every experience regardless of positive or negative is made constructive. In order to do this, we must be aware. […]